The SeaSpace Week

What is the SeaSpace Week?

The SeaSpace Week stands as the essence of what we do, it’s a transformative 6-day/7-night journey, delving into the depths of freediving and breathwork while living in a beautiful house right next to the Adriatic Sea.

Check out this video to get an idea:

How does a typical day look like?

We gather every morning at 9am on the SeaSpace rooftop for freediving theory & breathing or stretching sessions. After that, we assemble our gear and head down to the SeaSpace bay, entering the water for breath hold, dynamic, and depth sessions.

Usually, you’ll be back at the house between 1pm -1:30pm. After a refreshing shower, you will be treated to a buffet lunch. After lunch, you’ll have time to rest. We offer an optional workout sessions every evening, followed by a group dinner on the rooftop at sunset.

In the middle of the week (on day #4 of the SeaSpace week), you’ll have a day off, which you can use to explore the beautiful coastal town of Herceg Novi or go on an a kayak trip.

What will you learn?

During the SeaSpace week you will learn all content of the Wave 1 Molchanov freediving course.
Additionally you’ll learn a lot about yourself, about your body, about breathing and what happens when you hold your breath. You’ll learn techniques how to quiet your mind to be more relaxed before a dive, skills easily translatable to stressful situations in your daily life.

Will you fit in if you come on your own?

Absolutely! Most participants of the SeaSpace week come alone.  The course is designed for individual growth so coming alone is encouraged. The groups are small (3-8 people) plus our teachers so you will make friends and fit right in. Meals are communal, activities are with the other guests and you’ll have time for yourself.

Is it OK to come without any freediving experience?

Absolutely! The SeaSpace Week is designed foe absolute beginners and most participants have no formal freediving experience. All that matters is that you would like to learn and each of the questions in this medical document is a “no” for you.

What is the price of the SeaSpace week?

An all inclusive experience with no hidden costs comes for a total price of 1340€, you will not spend a single € more than that. For a price breakdown please visit our pricing page.

How can I book?

Simply reach out to us, sharing the dates (available dates here on front page) of the SeaSpace Week you’re eager to join. To secure your reservation, we kindly request a non-refundable downpayment of 30%. This can be settled through either PayPal, Revolut or a straightforward bank transfer. The remaining balance for your SeaSpace week can be settled comfortably in cash (in Euros) upon your arrival.

Ready to dive in?
Reach out to us, and let’s lock in the dates for your transformative SeaSpace week!

Book Now

What is included in the price?

• Depending on the instructors: Yoga / Movement / Breathing or workout sessions.
• All freediving sessions + potential Molchanovs Wave 1/2 / Aida2 certification (on request)
• Depending on weather conditions either half day Kayak/SUP trip, or unguided Herzeg Novi Day Trip
• Use of community kitchen & Snacks
• Dinner on arrival day, food on all 5 activity days, you can use the community kitchen and groceries to cook your own food on the off day in case you decide to stay at SeaSpace

What is not included in the price? What else?

• Flights & Transport from Airport to the House (can be arranged on request, see pricing)
• Meals in Restaurants
• Additional nights in the accommodation are not included in the price. For additional nights see the Pricing page
• No Food will be offered on the last/departure day
• Boat fee to Herzeg Novi (7€ return ticket)

When should you be there? When does the activity start?

The first day is used as the arrival day and check-ins, the last day is the departure day. The days in between will have activities.

Example: Let’s say you participate in a a SeaSpace week going from July 1st until July 8th

July 1 – Day of Arrival (you can arrive anytime starting noon, Dinner included)
July 2 – Diving Day
July 3 – Diving Day
July 4 – Diving Day
July 5 – Day Trip / Adventure day
July 6 – Diving Day
July 7 – Diving Day
July 8 – Departure Day (no food is offered, check-out latest at 11am)

The official start would be on July 2nd at 8:30, meaning if you can not make it to SeaSpace on the arrival day, you could join as late as 8:30 on July 2.

If you need to cancel your spot

If you are not able to attend the event that you’ve booked with a deposit, you can transfer your deposit to a future Retreat within 12 months from your reschedule without any fee as long as you give us at least 8 weeks notice. The price of the service you will take in the future will adjust accordingly. Prices are subject to change. To reschedule, contact us! If your cancellation is less than 8 weeks before the start of the event you will loose the deposit. If your cancellation is less than 4 weeks before the start of the event you will still need to pay the full amount of the retreat. An exemption can be made if you find someone to replace you. We fully understand that medical issues and personal emergencies can come up unexpectedly. However, since our retreats have limited space and significant costs, we can’t cover the expenses if you’re unable to attend and your spot goes unfilled.

If we need to postpone an event

In the case that we need to postpone a retreat due to unforeseen circumstances beyond our control we will offer dates for you to join us in the future. Alternatively, we can hold your deposit or payment for whenever you can join us in the future. If you are not able to make any future dates then you will be entitled to a full refund. Furthermore, we reserve the right to cancel an event if the minimum number of bookings cannot be met (3 guests per freediving retreat, unless stated otherwise). Should this happen you can then either choose to accept an alternate freediving retreat or a total refund.

Can I book an individual experience outside the scheduled SeaSpace Weeks

Absolutely. We are available from mid May to end of October for individual AIDA and Molchanov Wave courses and for designing your individual SeaSpace experience. All you need to do is to get in touch with us.